Monday, May 12, 2008

Sleep

Was reading some stuff on yahoo when i came across about 'Why do people sleepwalk'. Its quite interesting thing...
"...Recovery sleep was allowed the next morning after patients had been awake for 25 hours. Subjects were videotaped during each sleep period as the research team evaluated their behavior, which ranged from playing with bed sheets to trying to jump over the bed rails. Subjects were evaluated on a three-point scale based on the complexity of their actions.
...Sleepwalking is "a disorder of arousal, a kind of mixed state of being," Kapur said. There are three states of being in the world of sleep researchers - wakefulness, non-REM (rapid eye movement) sleep and REM sleep (most associated with dreams). Sleepwalking is a mixture of wakefulness and non-REM sleep, he said....."

I wonder how i sleep every night..maybe i also sleep walk just that i still ended on my bed by the next morning...heeheee...maybe i should video record myself to see myself sleeping through the night...hmmm..not a bad idea though...
My lil brother...loves to talk in his sleep...its not that he does it on purpose but it seems to be a routine every night...almost every single night he will talk or shout in his sleep...my uncle told that one night after hours of a Monopoly game, my bro laughed in his sleep and keep on saying "I'm rich...I'm rich..."...btw, he won in that game...one interesting thing about people who talk in his sleep is that when u asked them question, they will answer it back...haahah....

Big day tmr....hope everything will go well..wish me luck!!!!!

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