IVP Trials

Finally, the day i have been waiting for. IVP trials! yay!

was a lil disappointed at first as i was hoping wateva i hoped will come true though i know it won't come true. this is wat we call fate! anyhow, i will remain positive and learn anything, everything i can.

if you are not positive, everything that is fun will not be fun. so yeap, positive!!! =)

OMG, the first thing we had to do was 800m run within 3mins 30s. crap! i hit 3mins 37s.

the last 100m, i seriously did not have that burst. just cannot burst!!! i think my turbo was out of service today. and i think the lactic acid accumulation on my butt area was so high that i simply cannot burst in the final 100m. shucks! maybe because of lack of water, lack of carbo. could be. better timing next time!

then the rest of our time were spent on court. away from the sun! yay! played some ball games, then did some drills before finishing it with game. OMG, i almost faint (die will be too tragic) from dehydration. i even got giddy. luckily nothing happens to me =) I've survived 2 hours of training with no sip of water! congrats to myself and the others too (Rai, Khai, Zawiah and this another malay gal). Told Za, "this is the time where you hope your ehem will come." and my wish came true! heehee.....

overall, damn shag training/trials. but i loike! this is the way a training shud be. tiring. no tiring no kick. hahaha.

just can't wait to get the ball rolling again!

NO MORE JUNK FOOD AND TIME TO GET FITTER THAN BEFORE!

actually,i dun really eat junk food. but if Macs, KFC, LJS are considered as junk food, then yes, i'm guilty of that. hahahah

wanna my legs to be tone like someone. hahahaha......

and i have to always keep this in mind: WRIST SHOT ON THE RUN! wrist! wrist!